Top 5 Pregnancy Complications To Be Aware Of

The news of pregnancy brings in smiles on the faces of the family members. On the flip side, during the three trimesters, you need to be on your toes and all alert because pregnancy can cause complications if proper care is not taken. Though you are going to be under the scanner all through the pregnancy cycle and your doctor is going to get you tested on various complications, you yourself need to be aware of them and take self-care to keep them at bay.

Here is a run through some complications of pregnancy that can be life threatening to the fetus and the mom as well.

Top 5 Pregnancy Complications To Be Aware Of

1. Pre-eclampisa – It is the almost rare condition in pregnancy because it usually affects only 5 % of the pregnant women in India. This condition is caused by high level of proteins in the urine, high blood pressure or kidney conditions post 20 weeks of pregnancy.
Care needs to be taken to be aware and act promptly by the doctor if there are even mild symptoms of it because it can progress fast and can be life-threatening to the baby and the mother too. The solution to it is early delivery.

2. Gestational Diabetes – This is one of the common conditions occurring in pregnant women in India. Around 10% women could be prey to this condition that can be diagnosed during 24-28 weeks of pregnancy. Post-diagnosis your blood sugar levels will be monitored on a regular basis. Most of them with mild conditions manage to keep it at bay through exercise and diet and are able to deliver healthy babies without complications. But, care needs to be taken to avoid it from aggravating because it can then cause serious harm to the fetus.

3. Placenta Previa – This condition can cause complications towards the end of pregnancy not in the early stages. Hence, the doctors check the location and placement of your placenta with a sonography test during the second     tri-semester. 1 in 200 women suffer from this condition and it can be quite dangerous if the placenta is at extremely low levels.

4. Miscarriage – One of the most dreaded conditions which can only be avoided by taking proper care, miscarriage is caused in the first 20 weeks. This is common with Indian women and 20% of them experience this condition within 12 weeks mostly. The symptoms of it include spotting and bleeding at the vagina. The doctor does a sonography to check for the condition.

5. Premature Delivery – Premature delivery is when the cervix opens before 37 weeks of pregnancy. If the delivery happens too early then it can be life-threatening for the baby, so care needs to be taken to avoid it.

The department of Obstetrics and Gynecology has been providing comprehensive health care for women. We provide regular clinical services in Obstetrics like antenatal care, labor management, postpartum Care. We also provide specialized care in high risk pregnancies like P.I.H, Eclampsia, GDM, Multiple gestations, BOH. With the backup of NICU, we are able to salvage preterm babies of 30 weeks on wards. Highly qualified doctors, with the help of well equipped labor ward, conduct normal and caesarian deliveries

All you Need to know about Brain Tumor

A brain tumor is a condition that is caused when abnormal cells in the brain grow within the brain or the spinal cord. It can be life threatening because it can disrupt brain functioning. There are two types of brain tumors, ones that are benign (cancerous) and the other malignant (malignant). The life expectancy varies depending upon the stage of the cancer.

Benign Tumor – This tumor grows slowly and does not spread to other tissues, thus is not cancerous in nature.

Malignant Tumor – This tumor grows very fast and contains cancerous cells that invade other parts of the brain and is considered to be life-threatening condition.

Brain Tumors are also classified as primary and secondary tumors depending on their origin. If the tumor starts in the brain it is known as primary tumor and if it originates from some other part of the body, it is known as a secondary or metastatic tumor.

Brain Tumor - signs

Symptoms

The symptoms of a brain tumor depend upon the type of tumor and the origin of it. The symptoms are mild initially and gradually increase. Sometimes there may be no symptoms at all. Some common symptoms –

A headache that persists
Nausea, vomiting, and drowsiness
Speech issues
Memory Issues
Seizures or convulsions
Personality Change
Coordination Change

Diagnosis
Diagnosis involves various tests to be carried out including the following-

EEG – An electroencephalogram is used to record brain activities for abnormalities if any using electrodes that are attached to the head.

CT Scan – It gives a detailed X ray picture of the patient’s brain

MRI Scan – It makes use of magnetic field as well as radio waves and provides a detailed image of the brain
Even biopsy is used to further confirm the presence of a tumor.

Treatment
The treatment depends on the diagnosis. It includes factors like the type of tumor, the age of the patient, size of the tumor, tolerance levels of the patient to name a few.

Surgery – The first course of treatment for Cancer starts with surgery and removal of the tumor or a part of it as much as possible. Due care is taken to avoid any harm to the neighboring tissues. The remaining tumor is removed with the help of various cancer therapies.

Chemotherapy – Chemotherapy is used for treating a serious type of malignant tumor. It stops the cells from multiplying or duplicating.

Radiation Therapy – Radiotherapy uses intense energy beams to destroy the tumor and prevent it from growing. It attacks the tumor cells, leading to shrinkage in the tumor, which can further be managed using an immune system of a person.

Radio Surgery – Also known as stereotactic radiosurgery (SRS), this treatment involves giving a targeted and precise dose in the form of an X-ray radiation.

Risk Factors – There is no definite reason behind brain tumors. It might be hereditary but in rare cases. The only risk factor associated with the brain tumor is radiation exposure.

Survival – The survival rate post the diagnosis also depends on a lot of factors but for malignant tumors of a primary type, the 5-year survival rate is even less than 35%.

RRMCH is one the best hospitals in Bangalore and amongst the best Neuro hospitals in India. Equipped with the latest in Medical Technology, it also offers the expertise of the best neurologist in Bangalore.

High Belly Fat is Equal To Low Vitamin D – Know More?

A recent study has revealed that bigger waistline and high level of belly fat is a sign of lower levels of Vitamin D. We all know that Vitamin D is known to be one of the most important minerals of the body and is responsible for a varied roles. It does protect your body against cancer, diabetes, hair-loss as well as heart failure. Though it is related to bone health it does have a role to play in areas of autoimmune diseases and respiratory tract infections, to name a few.

High Belly Fat is Equal To Low Vitamin D

Indian population is said to have a deficiency of Vitamin D on an epidemic scale with around 70 – 100 percent of the population known to have Vitamin D Deficiency. While the link between Obesity and lower Vitamin D levels are always known, a team of researchers tried to dig into the details and understand more on the location as well as the type of role it plays. The study was based on the data of thousands of women from Epidemiology of obesity study of Netherlands.

The researching team concentrated on total fat that included belly fat (abdominal subcutaneous adipose tissue) under the skin (visceral adipose tissue) as well as in the liver (hepatic fat) and around the organs. They even made necessary adjustments around data with respect to education level, chronic disease, smoking, alcohol intake and physical activity levels.

The study found that abdominal fat had the greatest effect of lower vitamin D levels while both abdominal fat as well as total fat were linked to the deficiency in vitamin D. The other fact that came forth was in both males and females higher belly fat pointed to lower Vitamin D levels.

The study also revealed that people who have bigger waistlines are at a higher risk of developing Vitamin D deficiency and need to check up their Vitamin D levels as well. The study also sorts answers around questions like the reason behind the Vitamin D Deficiency, whether it was because the belly fat increased or was it that the deficiency resulted in the fat being stored in the belly part. Even though it’s tricky to draw a conclusion on why there is an association between vitamin D levels and obesity but one point is clear that there is apparently a strong association and that vitamin D has a definite role to play in terms of fat storage in the abdomen and function

Dark Spot on the sclera of eye? What is it!

When there is any spot on the sclera, it is prominent because of the white background. Hence, it catches your notice mostly within no time of surfacing. So, if you are one of those who has recently discovered a spot on the white area of your eye or sclera as it is called, then here’s what you need to know about the same.
Usually, these freckles or spots are harmless but if it has occurred suddenly out of the blue, then it’s advisable to consult an ophthalmologist because it could be a sign of something critical or cancer as well.

Dark Spot on the sclera of eye

SPOTS, TYPES AND CAUSES
These spots unlike moles are more of a lesion or nevus, mostly flat or may be slightly raised in either black, pink or brown color. Sometimes this nevus could be pigmentation free as well. This nevus could also occur in tissue beneath the retina and needs a special lamp to view.

Also known as pigmented tumors, these spots or freckles are almost harmless. The most common of the eye tumors is Congenital nevi besides others like conjunctival melanoma and melanosis. Nevi is caused due pigmentation cells or over-growth of melanocytes. Most of the people who have nevi have it since their birth or it surfaces in their early childhood itself. Usually, the spot might not be noticeable until puberty because at this age it becomes bigger and darker too.

While primary acquired melanosis usually occurs in the middle to people with fair skin and suddenly too, the rarest form is the Conjunctival melanosis and it either occurs suddenly or as primary acquired melanosis.

TREATMENT
As per the eye cancer network most eye pigmented lesions are benign in nature and practically harmless. But, the eye specialists need to monitor these lesions to check for any signs of shape change and growth. Particular attention needs to be paid on whether the lesion extends to the cornea or develops an increase in blood supply. As compared to malignant lesions the benign nevi grow at a slower rate. In case there is any change in the shape or size of the lesion the doctor might advise a biopsy but congenital nevi becoming cancerous is extremely rare even if it shows a change in shape or size.

Well, dark spots in the sclera are usually not a matter of grave concern but it’s always advisable that you consult your ophthalmologist to get a clear idea of the lesion or nevi and further line of action.

Ebola Virus – Recent International Outbreak

The Ebola virus is responsible for spread of Ebola haemorragic fever, a rare diseases that is found in Africa with a mortality rate of 25% to 90%. The transmission of the virus is possible human to human through direct contact with blood as well as bodily fluids. The outbreak first occurred in the year 1976 in the Democratic Republic of Congo. As of now most of the outbreaks have been spotted in Africa only.

ebola-virus

Symptoms
The initial symptoms of Ebola haemorrhagic fever are misleading as they are same as any conditions like malaria or common cold. It starts suddenly accompanied with fatigue, lack of appetite, nausea, vomiting and diarrhoea (contain mucus or blood sometimes). The second stage is when the symptoms aggravate and lead to bleeding skin, gums and nose, blood vomits and stools. The patient could also show symptoms like sore throat, swallowing issues and skin rashes.

Risk Factors
If a person comes in direct contact with the secretions, bodily fluids, organs or blood of the infected living or dead organisms. Though in the initial stage of symptomatic patients the risk is very low. It can also spread through unprotected sexual contact with a recovered ebola infected patient too.
Though it is transmitted through droplets but a casual contact cannot lead to an infection unless there is any contact with bodily fluids. Though most of these infections are human to human but there have been cases where handling dead animals like chimpanzees, bats, wild animals or bush meat has lead to the same.

Mortality Rate
The mortality rate of patients infected with ebola is said to be very high as much as 25% to 90%.

Treatment
As of now there is no vaccine and no treatment for the ebola haemorragic fever and only supportive care is the offered treatment in order to provide relief from side effects of any arising complications.
Preventive Measures
In order to breaking the transmission chain. The suspected people and the people who have come in close contact with the infected people need to be kept under supervision.
• To prevent yourself from contracting ebola stay away from infected people.
• Avoid close contact or contact with bodily fluids of the infected deceased.
• Wash hands with soap and antiseptics on a regular basis
• Avoid consuming bush meat and contact with wild animals like rodents, bats, monkeys, forest antelopes dead or alive.

Cataract Surgery – What All You Need To Know?

Though cataracts are a common amongst people over 65 years, they can happen in one or both even in the age group of 50 plus. Cataracts are common because they are only a result of aging process. Cataract causes the lens in our eye to become cloudy and results into vision loss inspite of wearing spectacles. This can happen in one eye or both as well. The cataract surgery is performed to remove the cloudy lens and replace it with an artificial lens known as intraocular lens in order to restore clarity in vision. It is a very simple and speedy surgery which requires just around 15-20 minutes of time. No overnight stay is required and the patient is discharged the same day within few hours of the surgery.

The cataract surgery performed these days is a very advanced one known a phacoemulsification or ‘phaco’ carried out using a high frequency ultrasound device that has the ability to break down the cloudy lens into pieces. These are then removed gently from the eye with the help of suction. ‘Phaco’ has greatly reduced the complications of eyes which the earlier surgeries had a risk part of it, besides the advantage of faster healing.

Cataract Surgery

The process typically includes the surgeon removing the cloudy lens from the eye and then inserting the intraocular lens and positioning is properly behind the pupil and iris exactly at the location of the natural lens. It very rare but sometimes in special cases the lens is placed in the front of the iris and pupil instead of the back. The procedure is concluded by closing the incision in the eye with a stitch or sometimes without it. In order to further protect the eye in the early stages of the surgery, a shield is placed over it as well.

Cataract Surgery – After Care

  • The eye drops provided by the doctor have to be used as per the doctor’s recommendation so as to avoid watering or itching.
  • Regular day to day activities can be performed as usual but some of them need to be restricted. Activities like reading, watching TV, walking and writing can be done but activities like lifting heavy loads, bending a lot and likes need to be restricted.
  • Do not perform strenuous exercises but light can do.
  • Wear your protective eye covering all the time even when sleeping. Do not sleep on the side of the operated eye.
  • Avoid water contact with the eyes during bath or shower.
  • Do not rub your eyes because it can cause infection.
  • Restrict yourself from swimming for atleast two weeks.
  • Do not drive for atleast 24 hours after surgery.
  • Avoid wearing any kind of eye makeup as well until your doctor permits.

 

RRMCH one of the best ophthalmology/eye hospitals in Bangalore for LASIK operations, Dr Vijay Kumar Srivastava eye specialist in bangalore

HOW TO PREVENT BONE INJURY?

As we age our bones start becoming in brittle as they tend to lose their bone density. The risk of injuries increases and hence it becomes important that we pay attention to our bone health and stay away from orthopaedic injuries.
Throughout the aging process of the body, there is bone loss and old bones are absorbed with the creation of the new bone. The bone health depends on apparently the balance between the old and the new bones. Bone loss also happens across your lifespan when the body absorbs calcium and phosphate in high quantity from the bones.
Hence, you need to be aware and work on keeping your bones strong enough. Here are a few tips you can use to keep your bones healthy throughout and decrease if not stop the rapid weakening of the bones.

bones_with_no_personal_injury

Avoid Addictions – Smoking and alcohol can affect your bone health hence avoid smoking as far as possible and keep your alcohol habits at bay.

Balance your Diet – as they say you are what you eat, so keep yourself fit by eating a balanced diet and avoiding junk. Add a bit of walking, jogging or exercise to your daily routine. This will certainly make you fitter and enhance your bone health too.

Vitamin D Profile Check – Many women after pregnancy tend to lose vitamin D from the body. As Vitamin D is required for absorbing calcium also, its an essential component as calcium is bone food. So, getting Vitamin D profile checked is advisable and if low, vitamin D supplement intake is required.

Heath Check – A routine health check is important so as to know how your body and bones are doing. So meet up your physician and if required get your tests done to check your body and bone health. Based on the findings the doctor will recommend you further action.

Well, small inclusions and exclusions in your daily lifestyle can go a long way in maintaining your bone health and reducing bone injuries or spine injuries and keep you independent and strong.

 

RRMCH has got the best team of orthopaedic doctors in Bangalore. RRMCH has got many reviews as best orthopedic hospital in Bangalore by treating all kinds of RTA

SPIDER VEINS VS VARICOSE VEINS – THE DIFFERENCE

Spider veins and varicose veins both are disorders related to the vein but are different in nature. Apparently, there are numerous differences between the two disorders. Let’s know more about these veins and how they differ from each other.

spider veins vs varicose veins
DEFINITION

Spider Veins – As the name suggests, these veins are web like veins, small and wispy and are located on the skin surface. The diameter is usually less than one millimeter and is red or purple in color. They appear on the surface in clusters or nests and resemble a bruise.

Varicose Veins – These veins are blue in color and are placede under the skin as a bulge as they are larger in size compared to spider veins. Like spider veins, even these veins are visible.

CAUSES

Spider Veins – Spider veins are caused due to genetic issues and sometimes due to obesity or hormonal changes as well as prolonged standing or sitting.

Varicose Veins – When the valves don’t function properly, it leads to varicose veins. The function of valves normally is to allow the blood flow from the leg to the direction of the heart. But in case of varicose veins the blood flow is backward to the leg, thus increasing the pressure on the vein, elongating them and causing them to change their shape into a curve or a twist.

ARISING ISSUES

Spider Veins – They veins do not cause any problems other and a few appearance issues. There are no visible symptoms as well. So the treatment is centered around improving the looks.

Varicose Veins – A person suffering from varicose veins might experience pressure, pain, and heaviness. It might also cause fatigue, jittery legs and itching at times. When there is malfunctioning of veins deep inside the leg, it could lead to swelling due to vein insufficiency.

TREATMENT

Spider Veins – Spider veins are only treated for improving the looks or appearance otherwise not other treatment is required generally.

Varicose Veins – To treat varicose veins techniques that are minimally invasive are usually used. The treatments include sclerotherapy, faulty vein ablation, and excision or mini phlebectomy.

Sclerotherapy – An injection that consists of a dilute solution is injected into the veins for shutting them down. It is generally used for the treatment of smaller veins but can be used at the time for larger ones as well.

Endovenous Ablation – This process is a minimally invasive procedure and does not remove all the faulty veins through traditional surgery like in the past but the objective of the treatment is to ablate or block the faulty veins.

Phlebectomy – This procedure is also another minimally invasive procedure and involves using a little scalpel or needle to remove the varicose veins that are located just below the leg surface.

Health Tips For Women Above 40

As women age and surpass the middle age milestone called 40, even though age is just a number, practically the body does have to deal with certain issues that crop up as we enter this phase. So what can you do to keep your health in optimal condition? Here are few tips that might just help you out.

Health First – Many a times while keeping the family needs as a priority women forget to check on their health issues or ignore It most of the times. One needs to understand that only when one is healthy then only can they take care of their loved ones.

Health Tips For Women Above 40

Body Check – If you haven’t done a medical checkup its time. Once you hit 40 do it once every two to three years. Check for deficiencies in your body particularly Calcium, Vitamin D and B12. Vitamin D and Calcium are needed for strong bones and in your 40’s you require 1000mg of calcium and 400 to 800 UI of vitamin D every single day so either you have to switch to that sort of diet or go for supplements. The checks you need at this age include eye testing, BP test, Mole check, Mammogram, Glucose test Pap and pelvic test as well as thyroid. All these need to be done every 2 – 3 years approximately.

Exercise – Exercise is good for all but more so once you turn 40. You are aging and you need to exercise to stay fit. Kick start your day with strength training and see the change within 6 months. Just dedicate 30 minutes a day to it.

Diet Check – It’s time you revamp your diet and go for a balanced one which will help you cope with your deficiencies and keep your cholesterol levels under check. Having breakfast daily can help greatly against skipping it. A study reveals that over a period of time people who take good breakfast lose more weight than the ones who make breakfast their smallest meal. Get in a lot of protein as they are mood boosters and help you relieve yourself from poor memory, excessive thinking or depression.

Get good Sleep – Sleeping helps you reduce stress and hence a good sleep is important. Particularly women don’t care about it much and it ultimately takes a toll on their health. Also try to control your stress through meditation and yoga. This will help you stay fit physically and mentally.

Spend time with Girl Friends – Ya, you might be busy to the core but take out time to hangout with your girl buddies because it is found that women with socialization or hobby activities have less risk of heart disease or less blood pressure and diabetes issues.

RRMCH has got the best health checkup packages in Bangalore. You can check out the pricing packages of 4 plans available for all employees and individuals.

Neuroendocrine Tumors, Types and Symptoms

Recently Bollywood celebrity Irfan Khan is known to be diagnosed by Neuroendocrine Tumor. In order to restrain his fans and people in general from any kind of speculation he even went on to clarify that neuro does not always mean about the brain. He had to do that post rumors of he suffering from brain tumor surfaced across the social media. Well, as he is out of the country right now and is getting treated, best wishes of all the country are with him. Well, for those who are unaware about neuroendocrine tumor here’s a rundown this condition.

Neuroendocrine tumor or NET is a tumor which does not generally show any major symptoms as it grows slowly. Once the tumor grows or if it releases hormones while it is functional is when symptoms surface.
Types of Endocrine tumors include pancreatic endocrine tumor, gastrointestinal neuroendocrine tumors and lung neuroendocrine tumors.

Pancreatic Neuro Endocrine Tumors – This is a rare kind of tumor. The symptoms of this cancer are subject to the hormones released by it. The symptoms generally include the following

  1. Stomach Ulcers
  2. Heart burn
  3. Jaundice
  4. Low or high blood Sugar levels
  5. Blood clots
  6. Patches of red itchy and painful skin
  7. Unexplained weight loss

When the gastrin in body increases excessively it causes Zollinger Ellison syndrome further increasing the quantity of stomach acid ultimately causing small intestine or stomach ulcers. The symptoms include

  1. Severe Diarrhea
  2. Heartburn
  3. Abdominal Pain
  4. Pain in abdomen
  5. Nausea and vomiting
  6. Blood vomits
  7. Weight loss

When the level of cortisol increases highly inside the body it causes cushing syndrome. When too much Adrenocorticotrpic hormone is released it leads to lung NETs which leads to adrenal glands making too much cortisol. The symptoms are as follows –

  1. Muscle weakness
  2. Increase in hair growth on body and face
  3. High blood sugar
  4. Weight gain
  5. Fat build up above the collar bone below the shoulders
  6. Mood swing and behavioral changes
  7. Purple lines on skin

Gastrointestinal neuroendocrine tumors – This tumor develops in any part of the gastrointestinal tract besides large and small intestine. The symptoms are as follows –

  1. Nausea and vomiting
  2. Diarrhea
  3. Anemia with fatigue
  4. Weight loss
  5. Constipation or intestine blockage
  6. Blood in stool or rectal bleeding
  7. Heartburn or indigestion
  8. Abdominal/ rectal pain or discomfort

Lung Neuroendocrine tumors – This tumor develops in the bronchi. Symptoms include

  1. Never ceasing cough
  2. Blood in cough
  3. Difficulty Breathing
  4. Pneumonia
  5. Fatigue
  6. Skin flushing, wheezing and diarrhea (Carcinoid Syndrome)

 

RRMCH is one the best hospitals in Bangalore and it are also the best Neuro hospital in India. It has got the best neurologist in Bangalore